Practitioner grade
Brain & Mood Bundle
Brain & Mood Bundle
Practitioner only

Brain & Mood Bundle

For when your brain won't switch on.

Brain fog you can't think through. Anxiety that comes from nowhere. Memory slips that scare you. Burnout that won't lift. If your GP's offered an antidepressant and that's not where you want to start, this is the alternative pathway.

Brain & MoodOptiLabs

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$610.00 $720.00
TGA-listed AUST L
Practitioner-grade formula
Clinician-reviewed before dispatch
Ships in 2 business days
What's in this protocol starter bundle5 active ingredients
Components are included with the Consult + Starter Bundle variant. With Consult-only, you can purchase them individually after your consult.
RN Labs CDP-Choline
RN Labs CDP-Choline
Powder
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Citicoline (CDP-choline), a precursor to acetylcholine and phosphatidylcholine. Supports cognitive function, focus and the cholinergic neurotransmitter system. Useful in brain fog and early cognitive complaints.
Included
CDP-Choline (Citicoline)Free CDP-choline powder
Included
Orthoplex L-Theanine
Orthoplex L-Theanine
Powder
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L-theanine, the amino acid from green tea that increases alpha-wave activity and supports the parasympathetic shift out of sustained sympathetic activation. Calming without sedating, useful for anxiety and sleep onset.
1 scoop in water as needed
L-TheanineFree amino acid — from tea or fermentation
200mg
Nordic Naturals ProDHA 1000
Nordic Naturals ProDHA 1000
Softgel
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High-DHA fish oil specifically formulated for brain support. DHA is the structural omega-3 the brain is built from and is the omega-3 fraction most relevant to cognitive function and mood.
2 softgels daily with food
DHA (Docosahexaenoic Acid)Cod liver triglyceride form
Included
EPA (Eicosapentaenoic Acid)Softgel
Included
Natural Triglyceride FormWild caught fish oil
Included
RN Labs Magnesium Glycinate
Capsule
Highly absorbable chelated magnesium. Involved in over 300 cellular processes including ATP production. The glycinate form is gentle on digestion and supports relaxation and sleep quality, unlike cheaper oxide forms which cause GI side effects without delivering the same cellular uptake.
2 capsules in the evening
RN Labs NAC
RN Labs NAC
Capsule
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N-acetyl cysteine, a glutathione precursor with specific evidence in glutamate regulation, OCD, addiction support and oxidative stress. Useful in the wired-but-burned-out state where glutamate excess is part of the picture.
1 capsule twice daily
N-Acetyl Cysteine (NAC)Capsule blend
Included
Always read the label and follow directions for use. Vitamins and minerals can only be of assistance if dietary intake is inadequate. If symptoms persist, consult a healthcare professional.
How to take it

1. Initial consult: after checkout, our clinical team contacts you within 48 hours to book your consult. Your test kit ships at the same time as your supplements if you chose the Starter Bundle.

2. Daily dosing: CDP-Choline in the morning for cognitive lift. L-Theanine as needed for anxiety. ProDHA with the largest meal. NAC twice daily. Magnesium in the evening. Dosing confirmed in your consult.

3. Twelve-week review: retest omega-3 index and any other markers identified. Cognitive and mood tracking through the consult.

Warnings: Always read the label and follow directions for use. If you are currently on antidepressant, anti-anxiety or other psychiatric medication, do not start this plan without discussing with your prescribing practitioner first; NAC, magnesium and high-dose omega-3 can interact with these medications. Your initial consult screens for contraindications. This plan does not replace urgent or acute mental health care; if you are experiencing severe symptoms, including thoughts of self-harm, please contact your GP, Lifeline (13 11 14) or go to your nearest emergency department.
Add a health check

Validate the plan with a matching test.

Optional: pair the plan with a baseline test so you can see the markers move at 12 weeks. Prefer just the plan? Use Add to cart above.

Active B12 and folate blood testMeasures active B12 (holotranscobalamin) and folate to assess methylation... $169.00
Organic acids metabolomic profile (at-home urine)A urinary organic acids profile that maps cellular energy... $422.00
Advanced neurotransmitter profileComprehensive neurotransmitter and metabolite profile. $469.00
Form 5-product stack
Supply 30 days each
Brands Practitioner-grade
Review Clinician-reviewed

Real people. Real impact.

Patients following practitioner-designed protocols, sharing their outcomes in their own words.

"This was the first time someone showed me what was happening and what to do about it. "

Amanda, 39

Sydney, NSW · Verified patient

"My ferritin had been low-normal for three years. The protocol made a real difference within six weeks."

James, 44

Melbourne, VIC · Verified patient

"Someone finally put all the pieces together. Clear, specific and actually useful."

Jess, 32

Brisbane, QLD · Verified patient

Trustpilot · 4.8/5 from 892 reviewsGoogle · 4.9/5 from 412 reviewsPractitioner referral · 97% would recommend
The brands behind this protocol

Practitioner-grade formulas. Not available in general retail.

The brands functional medicine practitioners, integrative GPs and naturopaths select for their patients. Available to you directly through OptiLabs.

Designs for HealthMetagenicsOrthoplex WhiteBioclinic NaturalsSpectrumceuticalsRN LabsThornePure Encapsulations