Mood and focus, actually investigated.

Explore the tests and supplements listed for brain and mood, or start with a consultation.

Brain fog and low mood have measurable biochemical drivers.

Neurotransmitters are made from nutrients. Methylation pathways are shaped by genetics. Neither shows up on a standard mental health referral.

OptiLabs uses functional reference ranges, calibrated to how well your body needs to perform, not just where clinical pathology begins.

1 in 5

Australians experienced a mental disorder in the 12 months to 2022

ABS National Study of Mental Health and Wellbeing 2020–22.

43%

of Australians have experienced a mental disorder at some point in their life

ABS National Study of Mental Health and Wellbeing 2020–22.

15%

of Australia’s total disease burden is from mental and substance use disorders

AIHW Australian Burden of Disease Study 2023.

Start with testing

Tests for brain and mood concerns

See what each test measures, how the sample is collected and the price. Open a test to check the details and order.

Brain & Mood · bundle

Your starter bundle.

Three starter supplements, with the option to add a test or practitioner consultation.

Citicoline (CDP-choline)
Supplement

Citicoline (CDP-choline)

$56.95

Citicoline for acetylcholine production and brain energy

View ingredients and product details
What's in it CDP-Choline (Citicoline)Included

Directions for use

Dissolve in water as directed. Typically 250-500mg daily.

Before you take it

Dietary supplements should not replace a balanced diet.

L-theanine powder
Supplement

L-theanine powder

Pure L-theanine powder for flexible calming support

View ingredients and product details
What's in it L-Theanine200mg

Directions for use

Typically 100-400mg dissolved in water, as directed by your practitioner.

Before you take it

Dietary supplements should not replace a balanced diet.

· Currently out of stock
Optional extras

Add a practitioner consultation to discuss your health goals and questions.

What this test measures and how it works

What this test measures and how it works

48 hours after the laboratory receives your sample. Allow additional time for order review, collection and sample transport.

Your selection total $94.90

One or more supplements in this bundle are currently unavailable. You can view each product above.

Choose individual products

Support for your focus and wellbeing

Explore individual supplements for your focus and wellbeing. Open a product to see its ingredients and access requirements, or speak with a practitioner about what suits you.

Citicoline (CDP-choline)Practitioner

Practitioner grade

Citicoline (CDP-choline)

CDP-choline (citicoline) provides both choline and cytidine, crossing the blood-brain barrier to support acetylcholine synthesis, membrane phospholipid production...

CDP-choline (citicoline) provides both choline and cytidine, crossing the blood-brain barrier to support acetylcholine synthesis, membrane phospholipid production and neuroprotection.
L-theanine powderPractitioner

Practitioner grade

L-theanine powder

A 100g supply of pharmaceutical-grade L-theanine powder for flexible dosing. Supports relaxed focus, stress resilience and sleep quality.

A 100g supply of pharmaceutical-grade L-theanine powder for flexible dosing. Supports relaxed focus, stress resilience and sleep quality.
Balance Oil. Orange Lemon Mint 300ml

Zinzino

Balance Oil. Orange Lemon Mint 300ml

Balance Oil+ combines wild-caught omega-3 fish oil with high-polyphenol extra virgin olive oil, with a 4-month cycle that...

Balance Oil+ combines wild-caught omega-3 fish oil with high-polyphenol extra virgin olive oil, with a 4-month cycle that includes an at-home omega balance test before and after supplementation to confirm your personal response.
N-acetyl cysteine (NAC)Practitioner

Practitioner grade

N-acetyl cysteine (NAC)

N-acetyl cysteine (NAC) is the most effective oral precursor to glutathione, the body's master antioxidant. Supports liver detoxification,...

N-acetyl cysteine (NAC) is the most effective oral precursor to glutathione, the body's master antioxidant. Supports liver detoxification, antioxidant defence, respiratory health and immune function.
Benfotiamine (lipid-soluble B1)Practitioner

Practitioner grade

Benfotiamine (lipid-soluble B1)

Benfotiamine is a lipid-soluble form of vitamin B1 (thiamine) with significantly higher bioavailability than standard thiamine. Used clinically...

Benfotiamine is a lipid-soluble form of vitamin B1 (thiamine) with significantly higher bioavailability than standard thiamine. Used clinically to support glucose metabolism and nerve health in conditions of metabolic stress.

Tests for brain and mood concerns: getting started

Where can I start with brain and mood?
Explore the tests and supplements listed for brain and mood, or start with a consultation. The test options above explain what each test measures. If you are unsure which option fits your needs, start with a practitioner consultation.
How do I start testing?
Choose the test that matches what you want to understand. Its page explains the sample, measurements, preparation and timing. You can also add the featured test to a starter bundle.
What is included in a starter bundle?
Each starter bundle includes the three supplements shown. A test and practitioner consultation are optional extras. Select either, both or neither; the total updates before you add the bundle to your cart.
Can I buy supplements individually?
Yes. Browse the individual products above. Practitioner products keep their existing consultation and patient-access requirements.
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Support for other areas of your health.

Explore starter bundles for related health concerns.

READY TO START

Find out what is actually driving the mood pattern.

Start with the assessment, then test the right markers, then build the plan.

Free assessment. Two minutes. No account needed.