Your Health & Hormones, actually measured.

Understand changes in your cycle, energy, mood and sleep. Explore hormone testing, supplements and personalised practitioner support.

Hormonal symptoms are real, measurable and often addressable.

Oestrogen doesn’t decline in a straight line. The fluctuations of perimenopause are measurable years before menopause is confirmed.

OptiLabs uses functional reference ranges, calibrated to how well your body needs to perform, not just where clinical pathology begins.

~1.4M

Australian women are in perimenopause or menopause at any given time

AIHW Women’s Health 2022.

Age 47

is when perimenopause typically begins, often 4–8 years before the final period

Menopause Society of Australia.

61%

of women in perimenopause report significant sleep disruption

Jean Hailes Foundation 2023.

Start with testing

Women's hormone tests

See what each test measures, how the sample is collected and the price. Open a test to check the details and order.

Women's Health · bundle

Your starter bundle.

Three starter supplements, with the option to add a test or practitioner consultation.

Buffered magnesium bisglycinate
Supplement

Buffered magnesium bisglycinate

$47.00

Gentle buffered magnesium glycinate in capsule form

View ingredients and product details
What's in it Magnesium Bisglycinate (buffered)100mg elemental per capsule

Directions for use

1-3 capsules daily, or as directed. Often taken in the evening.

Before you take it

Dietary supplements should not replace a balanced diet. Excessive magnesium may cause diarrhoea.

Chaste tree and passionflower blend
Supplement

Chaste tree and passionflower blend

$27.95

Chaste tree and passionflower for premenstrual balance

View ingredients and product details
What's in it Vitex agnus castus (Chaste tree) extractIncludedPassiflora incarnata (Passionflower) extractIncluded

Directions for use

1-2 capsules once or twice daily, as directed by your practitioner. Flexible dosing allows individualised titration.

Before you take it

Vitex agnus castus may affect hormones and medicines such as oral contraceptives. Passionflower may cause drowsiness, use caution when driving or operating machinery. Dietary supplements should not replace a balanced diet. Not recommended during pregnancy. Vegan friendly. No gluten, wheat, dairy, lactose, egg, yeast, sugar or soy. No artificial colours, flavours or sweeteners.

RN Labs Adaptex synergistic adaptogen complex, 60 capsules on a beige stone platform
Supplement

Adaptogen HPA axis blend

$24.00

An adaptogen blend for when stress has flattened your energy

View ingredients and product details
What's in it Rhodiola rosea~200mg standardised extractWithania (Ashwagandha)~300mg standardised extractSiberian Ginseng (Eleutherococcus)~200mg standardised extractPanax ginsengIncluded

Directions for use

1-3 capsules daily, or as directed by your practitioner. Dose may be titrated based on clinical response.

Before you take it

Dietary supplements should not replace a balanced diet. Does not contain gluten, dairy, lactose, egg, yeast, sugar or soy. No artificial colours, flavours or sweeteners. Consult your practitioner during pregnancy.

Optional extras

Add a practitioner consultation to discuss your health goals and questions.

What this test measures and how it works

What this test measures and how it works

24 hours after the laboratory receives your sample. Allow additional time for order review, collection and sample transport.

Your selection total $98.95

Choose individual products

Support for your changing needs

Explore individual supplements for your cycle and stage of life. Open a product to see its ingredients and access requirements, or speak with a practitioner about what suits you.

Adaptogen HPA axis blendPractitioner

Practitioner grade

Adaptogen HPA axis blend

Adaptex combines clinically selected adaptogenic herbs to support the body's stress response, regulate HPA axis function, promote resilience...

Adaptex combines clinically selected adaptogenic herbs to support the body's stress response, regulate HPA axis function, promote resilience and support energy under physical and mental demand.
Buffered magnesium bisglycinatePractitioner

Practitioner grade

Buffered magnesium bisglycinate

Provides 100mg elemental magnesium as buffered bisglycinate per capsule, a gentle, well-absorbed form with minimal laxative effect. Supports...

Provides 100mg elemental magnesium as buffered bisglycinate per capsule, a gentle, well-absorbed form with minimal laxative effect. Supports energy, muscle function and nervous system health.
DIM and calcium-D-glucarate blendPractitioner

Practitioner grade

DIM and calcium-D-glucarate blend

Combines DIM (diindolylmethane) with calcium-D-glucarate, supporting healthy oestrogen metabolism, Phase II liver detoxification and the 2-hydroxy oestrone pathway.

Combines DIM (diindolylmethane) with calcium-D-glucarate, supporting healthy oestrogen metabolism, Phase II liver detoxification and the 2-hydroxy oestrone pathway.
Calcium-D-glucaratePractitioner

Practitioner grade

Calcium-D-glucarate

Pure calcium-D-glucarate powder supporting hepatic glucuronidation, reducing oestrogen reabsorption from the gut and supporting Phase II liver detoxification...

Pure calcium-D-glucarate powder supporting hepatic glucuronidation, reducing oestrogen reabsorption from the gut and supporting Phase II liver detoxification pathways.
Diindolylmethane (DIM) powderPractitioner

Practitioner grade

Diindolylmethane (DIM) powder

Pure diindolylmethane (DIM) powder for flexible, practitioner-directed dosing to support healthy oestrogen metabolism and hepatic Phase II detoxification.

Pure diindolylmethane (DIM) powder for flexible, practitioner-directed dosing to support healthy oestrogen metabolism and hepatic Phase II detoxification.
Active vitamin B6 (P-5-P)Practitioner

Practitioner grade

Active vitamin B6 (P-5-P)

Provides vitamin B6 as pyridoxal-5-phosphate (P5P), the active coenzyme form that bypasses hepatic conversion and is directly available...

Provides vitamin B6 as pyridoxal-5-phosphate (P5P), the active coenzyme form that bypasses hepatic conversion and is directly available for neurotransmitter synthesis, hormone metabolism and haemoglobin production.
Myo-inositolPractitioner

Practitioner grade

Myo-inositol

Myo-inositol is a pseudo-vitamin with strong clinical evidence for PCOS management, improving insulin sensitivity, restoring menstrual regularity, supporting...

Myo-inositol is a pseudo-vitamin with strong clinical evidence for PCOS management, improving insulin sensitivity, restoring menstrual regularity, supporting oocyte quality and reducing androgen excess.
Menopause support formulaPractitioner

Practitioner grade

Menopause support formula

O-Lift provides a clinical combination of herbs and nutrients to support women through perimenopause and menopause, including isoflavones,...

O-Lift provides a clinical combination of herbs and nutrients to support women through perimenopause and menopause, including isoflavones, vitex, sage and relevant B vitamins.

Your questions about women's health

Where can I start with hormone testing?
Understand changes in your cycle, energy, mood and sleep. Explore hormone testing, supplements and personalised practitioner support. The test options above explain what each test measures. If you are unsure which option fits your needs, start with a practitioner consultation.
How do I start testing?
Choose the test that matches what you want to understand. Its page explains the sample, measurements, preparation and timing. You can also add the featured test to a starter bundle.
What is included in a starter bundle?
Each starter bundle includes the three supplements shown. A test and practitioner consultation are optional extras. Select either, both or neither; the total updates before you add the bundle to your cart.
Can I buy supplements individually?
Yes. Browse the individual products above. Practitioner products keep their existing consultation and patient-access requirements.
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Support for other areas of your health.

Explore starter bundles for related health concerns.

READY TO START

Find out what your hormones are actually doing.

Start with the assessment, then test at the right cycle point, then build the plan.

Free assessment. Two minutes. No account needed.