Practitioner grade
Women's Health Bundle
Women's Health Bundle
Practitioner only

Women's Health Bundle

When your hormones stop cooperating.

Hot flushes you can't predict. Sleep that's stopped working. Weight gain in places that never used to be a problem. Mood shifts you don't recognise. If you're in perimenopause or menopause and your GP's offered you HRT or 'wait it out', this is a different option.

Women's HealthOptiLabs

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$625.00 $735.00
TGA-listed AUST L
Practitioner-grade formula
Clinician-reviewed before dispatch
Ships in 2 business days
What's in this protocol starter bundle5 active ingredients
Components are included with the Consult + Starter Bundle variant. With Consult-only, you can purchase them individually after your consult.
Pure Encapsulations Ashwagandha
Pure Encapsulations Ashwagandha
Capsule
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KSM-66 ashwagandha, the most studied standardised extract. Adaptogenic herb that supports cortisol regulation, HPA axis function and sleep quality. Useful through hormonal transitions and chronic stress states.
1 capsule twice daily
Ashwagandha root extract (KSM-66)Standardised to ≥5% withanolides
Included
Spectrumceuticals Buffered Magnesium Glycinate
Spectrumceuticals Buffered Magnesium Glycinate
Powder
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Buffered magnesium bisglycinate in powder form for higher per-serve dosing. Gentle on digestion, supports muscle relaxation and sleep quality. Particularly useful through perimenopause and menopause where magnesium demands rise.
1 scoop in the evening
Magnesium Bisglycinate (buffered)Capsule
100mg elemental per capsule
RN Labs DIM + CDG
RN Labs DIM + CDG
Capsule
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Diindolylmethane (DIM) with calcium-D-glucarate. DIM supports healthy oestrogen metabolism toward the protective 2-hydroxy pathway and away from the 16-hydroxy pathway. CDG supports phase II liver detoxification of oestrogen metabolites.
1 capsule daily with food
DIM (Diindolylmethane)Cruciferous vegetable-derived metabolite
Included
Calcium-D-Glucarate (CDG)Calcium salt of D-glucaric acid
Included
Thorne Rhodiola
Capsule
Rhodiola rosea, an adaptogen with research behind it for fatigue, mental performance and stress resilience. Useful in burnout and the fatigue that accompanies hormonal transitions.
1 capsule daily in the morning
Designs for Health Calcium-D-Glucarate
Designs for Health Calcium-D-Glucarate
Capsule
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Standalone calcium-D-glucarate for phase II liver detoxification support. Inhibits beta-glucuronidase, which can otherwise allow conjugated oestrogens to re-enter circulation rather than being excreted.
1 capsule daily
Calcium D-GlucarateCapsule blend
Included
Always read the label and follow directions for use. Vitamins and minerals can only be of assistance if dietary intake is inadequate. If symptoms persist, consult a healthcare professional.
How to take it

1. Initial consult: after checkout, our clinical team contacts you within 48 hours to book your consult. Your dried-urine test kit ships at the same time as your supplements if you chose the Starter Bundle.

2. Daily dosing: Ashwagandha morning and evening. Rhodiola in the morning. DIM with food. CDG once daily. Magnesium in the evening for sleep. Specific dosing confirmed in your consult.

3. Twelve-week review: retest hormone patterns to measure change. The consult adjusts the plan based on what's moved.

Warnings: Always read the label and follow directions for use. Do not start if you are pregnant, breastfeeding or trying to conceive; DIM and Calcium-D-Glucarate are not appropriate during pregnancy. If you have a history of hormone-sensitive cancers, discuss with your treating practitioner before starting. Your initial consult screens for contraindications. Some people experience initial detox-style symptoms (headache, skin changes) in the first 1-2 weeks of CDG and DIM as oestrogen clearance accelerates; this typically settles.
Add a health check

Validate the plan with a matching test.

Optional: pair the plan with a baseline test so you can see the markers move at 12 weeks. Prefer just the plan? Use Add to cart above.

Vitamin D blood testMeasures 25-hydroxyvitamin D, the marker used to assess vitamin... $119.00
Core female hormone blood panelMeasures the core female reproductive hormones in a single... $289.00
Cortisol rhythm and sex hormones (at-home saliva)An at-home saliva test measuring the daily cortisol rhythm... $342.00
Comprehensive hormone test (at-home dried urine)A dried urine test measuring sex hormones, their metabolites... $387.00
Form 5-product stack
Supply 30 days each
Brands Practitioner-grade
Review Clinician-reviewed

Real people. Real impact.

Patients following practitioner-designed protocols, sharing their outcomes in their own words.

"This was the first time someone showed me what was happening and what to do about it. "

Amanda, 39

Sydney, NSW · Verified patient

"My ferritin had been low-normal for three years. The protocol made a real difference within six weeks."

James, 44

Melbourne, VIC · Verified patient

"Someone finally put all the pieces together. Clear, specific and actually useful."

Jess, 32

Brisbane, QLD · Verified patient

Trustpilot · 4.8/5 from 892 reviewsGoogle · 4.9/5 from 412 reviewsPractitioner referral · 97% would recommend
The brands behind this protocol

Practitioner-grade formulas. Not available in general retail.

The brands functional medicine practitioners, integrative GPs and naturopaths select for their patients. Available to you directly through OptiLabs.

Designs for HealthMetagenicsOrthoplex WhiteBioclinic NaturalsSpectrumceuticalsRN LabsThornePure Encapsulations