"This was the first time someone showed me what was happening and what to do about it. "
Practitioner grade
Practitioner only
Iron with B vitamin complex
High dose iron with the B vitamins needed to actually use it
A high-strength iron supplement providing 24mg elemental iron as Meta Fe bisglycinate, with vitamin C, B6, methylated B12 and activated folate to support red blood cell production and energy metabolism.
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Practitioner consult session
A 15-minute consultation. An email link will be included in your order confirmation to make the booking.
Optional 1:1 with our clinical team · $49
TGA-listed AUST L
Practitioner-grade formula
Clinician-reviewed before dispatch
Ships in 2 business days
What's in it
Each ingredient is in its most bioavailable form, at a clinically meaningful dose. No fillers, no token amounts, no marketing-led blends.
Iron bisglycinate chelate
Meta Fe Iron Bisglycinate
Metagenics' proprietary chelated iron form with high bioavailability and good gastrointestinal tolerability.
24mg elemental iron (from 120mg Meta Fe)
Buffered ascorbate
Vitamin C (calcium ascorbate)
Enhances non-haem iron absorption by maintaining iron in the reduced (ferrous) state required for intestinal uptake.
80mg (from 100mg calcium ascorbate)
Pyridoxine
Vitamin B6 (pyridoxine hydrochloride)
Essential cofactor for aminolevulinic acid synthase — the rate-limiting enzyme in haem biosynthesis.
5mg
Methylated B12
Vitamin B12 (co-methylcobalamin)
Active form of B12 required for red blood cell maturation and DNA synthesis. Methylated form suitable for all including MTHFR variants.
500mcg
5-MTHF (methylated folate)
Activated Folate (levomefolic acid)
The active form of folate that bypasses MTHFR conversion requirements. Essential for DNA synthesis and red blood cell production.
200mcg
Always read the label and follow directions for use. Vitamins and minerals can only be of assistance if dietary intake is inadequate. If symptoms persist, consult a healthcare professional.
How to take it
Simple to take, with a few timing notes that make a real difference to absorption.
1 capsule daily with food. Avoid taking within 2 hours of calcium supplements or antacids.
Not for the treatment of iron deficiency conditions requiring medical diagnosis. Dietary supplements should not replace a balanced diet. Free from dairy protein, lactose, eggs, gluten, wheat, nuts, yeast, soy protein and salt. Vegan friendly. Iron supplementation should be guided by testing, do not supplement iron without confirmed deficiency.
Real people. Real impact.
Patients following practitioner-designed protocols, sharing their outcomes in their own words.
"My ferritin had been low-normal for three years. The protocol made a real difference within six weeks."
"Someone finally put all the pieces together. Clear, specific and actually useful."
Trustpilot · 4.8/5 from 892 reviewsGoogle · 4.9/5 from 412 reviewsPractitioner referral · 97% would recommend
Part of the Energy & Fatigue hub. Explore all protocols, supplements and investigations.
Back to Energy & Fatigue →Frequently asked.
Common questions about how OptiLabs works: testing, supplements, clinician review, returns and timing.
Are the supplements safe?
All carry an AUST L designation from the TGA. Every order is reviewed by a clinician before dispatch.
Do I need a referral?
No. All tests are available to order directly. Our lab partner is NATA and RCPA accredited, operating as a direct-access pathology service.
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A proper investigation into what's driving your symptoms, with a protocol built around your results, not a generic recommendation.