"This was the first time someone showed me what was happening and what to do about it. "
Organic whole linseeds
Organic brown linseeds (flaxseeds) providing ALA (plant-based omega-3), soluble and insoluble dietary fibre, and flaxseed lignans, supporting digestive health, hormonal balance and cardiovascular wellbeing.
What's in it
Each ingredient is in its most bioavailable form, at a clinically meaningful dose. No fillers, no token amounts, no marketing-led blends.
Whole food source of ALA plant omega 3, soluble and insoluble fibre, and lignan phytoestrogens.
Plant omega 3 that partially converts to EPA and DHA. Complements marine omega 3 sources.
Plant based phytoestrogens with research supporting hormonal balance and breast tissue health.
Mixed soluble and insoluble fibre for digestive health and bowel regularity.
How to take it
Simple to take, with a few timing notes that make a real difference to absorption.
1-3 tablespoons daily, ground or chewed. Add to smoothies, porridge, yoghurt or baked goods. Drink plenty of water when using as a fibre supplement.
Real people. Real impact.
Patients following practitioner-designed protocols, sharing their outcomes in their own words.
"My ferritin had been low-normal for three years. The protocol made a real difference within six weeks."
"Someone finally put all the pieces together. Clear, specific and actually useful."
Part of the Gut Health hub. Explore all protocols, supplements and investigations.
Back to Gut Health →Frequently asked.
Common questions about how OptiLabs works: testing, supplements, clinician review, returns and timing.
Are the supplements safe?
Do I need a referral?
Personalised health. Clinical rigour. Delivered to you.
A proper investigation into what's driving your symptoms, with a protocol built around your results, not a generic recommendation.

