"This was the first time someone showed me what was happening and what to do about it. "
Alpha-lipoic acid (ALA)
Provides racemic alpha lipoic acid (R+S) for antioxidant protection, mitochondrial energy support, blood sugar regulation and heavy metal chelation.
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What's in it
Each ingredient is in its most bioavailable form, at a clinically meaningful dose. No fillers, no token amounts, no marketing-led blends.
The universal antioxidant. Both fat and water soluble. Regenerates other antioxidants including vitamin C, E and glutathione. Mitochondrial cofactor for energy production enzymes.
How to take it
Simple to take, with a few timing notes that make a real difference to absorption.
As directed. ALA should ideally be taken on an empty stomach, food significantly reduces absorption. If stomach upset occurs, take with a small meal.
Real people. Real impact.
Patients following practitioner-designed protocols, sharing their outcomes in their own words.
"My ferritin had been low-normal for three years. The protocol made a real difference within six weeks."
"Someone finally put all the pieces together. Clear, specific and actually useful."
Part of the Energy & Fatigue hub. Explore all protocols, supplements and investigations.
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A proper investigation into what's driving your symptoms, with a protocol built around your results, not a generic recommendation.
