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Trimethylglycine (TMG / betaine)
TMG (trimethylglycine/betaine) supports homocysteine remethylation, methylation cycle function and cardiovascular health, providing an alternative BHMT-pathway methyl donation route independent of folate and B12.
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What's in it
Each ingredient is in its most bioavailable form, at a clinically meaningful dose. No fillers, no token amounts, no marketing-led blends.
Three methyl groups attached to glycine. Donates methyl groups via BHMT pathway for homocysteine remethylation. Folate-independent methyl donation route.
How to take it
Simple to take, with a few timing notes that make a real difference to absorption.
As directed by your practitioner. Typically taken with meals.
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Part of the Energy & Fatigue hub. Explore all protocols, supplements and investigations.
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A proper investigation into what's driving your symptoms, with a protocol built around your results, not a generic recommendation.
