Diindolylmethane (DIM) powder
Pure diindolylmethane (DIM) powder for flexible, practitioner-directed dosing to support healthy oestrogen metabolism and hepatic Phase II detoxification.
Product details
See what’s in it, how to take it and the important information to know before you order.
More product information
RN Labs DIM Powder 50g
Pure pharmaceutical-grade Di-Indolyl-Methane
Summary
Di-Indolyl-Methane (DIM) is a brassica vegetable metabolite
Density: 0.15 ml (1 Scoop) equivalent to 75 mg (0.5 g/mL)
Free from gluten, dairy, egg, yeast, soy, sugar
Excipient free compound powder
Scoop included
Vegan friendly
Streptococcus mutans grows in the moist and sugary atmosphere of your mouth after food in a biofilm that coats your teeth. Biofilm generates plaque, attacks enamel, and causes cavities. Research has found DIM disrupted Streptococcus mutans biofilm by 90% and therefore the bacterium was not given a chance to grow, “The molecule, which was found to have low toxicity, could be added to toothpastes and mouthwashes to greatly improve dental hygiene,” says lead author Prof. Ariel Kushmaro of the Avram and Stella Goldstein-Goren Department of Biotechnology Engineering. He is also a member of the Ilse Katz Institute for Nanoscale Science and Technology and the Goldman Sonnenfeldt School of Sustainability and Climate Change. https://www.mdpi.com/2079-6382/12/6/1017
When you eat cruciferous vegetables, your stomach acid breaks down a compound called indole-3-carbinol to produce a new compound called DIM. Research suggests that DIM affects estrogen levels in your body. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5059820/
Dosage
For extemporaneous use only
Common dosage range: 100mg, 300 mg daily; can be taken with or without food
It is advisable to begin supplementation at the low end of the dose range, increasing if required
Warnings
Doses over 300mg may be associated with headaches and gastrointestinal complaints
Some people get discoloured urine with DIM. If that happens try stopping it then restart it to check it was the DIM and ideally get a urine test done by the GP to ensure it's not something else like blood in the urine. If the DIM is causing the discolouration and the GP tests were normal, then it's fine to continue, but you could cut the dose back.
DIM has not been extensively tested for its effects during pregnancy
Because of its potential effect on hormones, health practitioners may prefer to avoid its use during pregnancy or lactation, unless confident that its impact can be reasonably deemed to be safe and beneficial
Dietary supplements should not replace a balanced diet
What's in it
Diindolylmethane (DIM)
Powder
100 to 200mg daily (practitioner directed)
How to take it
Warnings and important information
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