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Citicoline (CDP-choline)
CDP-choline (citicoline) provides both choline and cytidine, crossing the blood-brain barrier to support acetylcholine synthesis, membrane phospholipid production and neuroprotection.
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What's in it
Each ingredient is in its most bioavailable form, at a clinically meaningful dose. No fillers, no token amounts, no marketing-led blends.
Dual-function choline source providing both choline (acetylcholine precursor) and cytidine (uridine precursor for membrane phospholipid synthesis). Crosses blood-brain barrier. One of the most studied nootropic compounds.
How to take it
Simple to take, with a few timing notes that make a real difference to absorption.
Dissolve in water as directed. Typically 250-500mg daily.
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