"This was the first time someone showed me what was happening and what to do about it. "
Active-form B complex
A comprehensive B-vitamin complex providing all eight B vitamins in their most bioactive, methylated or coenzyme forms. Folinic acid and hydroxy-B12 are included specifically to support those with MTHFR gene variants.
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What's in it
Each ingredient is in its most bioavailable form, at a clinically meaningful dose. No fillers, no token amounts, no marketing-led blends.
Cofactor for pyruvate dehydrogenase and alpha-ketoglutarate dehydrogenase — essential for carbohydrate energy metabolism.
Coenzyme form (FMN) required for the electron transport chain and fatty acid beta-oxidation.
Non-flushing form of niacin supporting NAD+ synthesis without the vasodilatory effects of nicotinic acid.
Required for coenzyme A synthesis — essential for fatty acid metabolism and the citric acid cycle.
Active coenzyme form of B6, bypassing the liver conversion step. Required for amino acid metabolism, neurotransmitter synthesis and haemoglobin production.
Folinic acid converts to methylfolate in the body without requiring the MTHFR enzyme — providing reliable folate support regardless of MTHFR genotype, without introducing excess methyl groups.
Converts to both methyl-B12 and adenosyl-B12 in the body. Provides complete B12 support without introducing external methyl groups — ideal where methylation load management is important.
Essential cofactor for carboxylase enzymes involved in fatty acid synthesis, gluconeogenesis and amino acid metabolism.
How to take it
Simple to take, with a few timing notes that make a real difference to absorption.
1-2 capsules daily with food, or as directed by your practitioner.
Real people. Real impact.
Patients following practitioner-designed protocols, sharing their outcomes in their own words.
"My ferritin had been low-normal for three years. The protocol made a real difference within six weeks."
"Someone finally put all the pieces together. Clear, specific and actually useful."
Part of the Energy & Fatigue hub. Explore all protocols, supplements and investigations.
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A proper investigation into what's driving your symptoms, with a protocol built around your results, not a generic recommendation.
