Creatine monohydrate powder
Practitioner only

Creatine monohydrate powder

The most researched performance and recovery supplement available

Pure creatine monohydrate powder. The world's most researched sports supplement for strength, power, recovery and increasingly, cognitive and neurological health. 500g with no fillers or additives.

TGA-listed AUST L
Practitioner-grade formula
Clinician-reviewed before dispatch
Ships in 2 business days

What's in it

1 active ingredient

Each ingredient is in its most bioavailable form, at a clinically meaningful dose. No fillers, no token amounts, no marketing-led blends.

Pure unflavoured powder
Creatine monohydrate

Pure creatine monohydrate with no added flavours, sweeteners or fillers.

3–5g per serve
Always read the label and follow directions for use. Vitamins and minerals can only be of assistance if dietary intake is inadequate. If symptoms persist, consult a healthcare professional.

Real people. Real impact.

Patients following practitioner-designed protocols, sharing their outcomes in their own words.

"This was the first time someone showed me what was happening and what to do about it. "

Amanda, 39

Sydney, NSW · Verified patient

"My ferritin had been low-normal for three years. The protocol made a real difference within six weeks."

James, 44

Melbourne, VIC · Verified patient

"Someone finally put all the pieces together. Clear, specific and actually useful."

Jess, 32

Brisbane, QLD · Verified patient

Trustpilot · 4.8/5 from 892 reviewsGoogle · 4.9/5 from 412 reviewsPractitioner referral · 97% would recommend

Part of the Energy & Fatigue hub. Explore all protocols, supplements and investigations.

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Frequently asked.

Common questions about how OptiLabs works: testing, supplements, clinician review, returns and timing.

Is creatine safe for long-term use?
Creatine monohydrate is one of the most safety-profiled supplements in existence. Long-term studies of up to five years show no adverse effects in healthy individuals. Concerns about kidney damage are not supported by evidence in people with normal kidney function.
Are the supplements safe?
All carry an AUST L designation from the TGA. Every order is reviewed by a clinician before dispatch.
Do I need a referral?
No. All tests are available to order directly. Our lab partner is NATA and RCPA accredited, operating as a direct-access pathology service.
Begin your investigation

Personalised health. Clinical rigour. Delivered to you.

A proper investigation into what's driving your symptoms, with a protocol built around your results, not a generic recommendation.

Free · No account needed · Practitioner-reviewed