Switch Nutrition Creatine

Switch Nutrition Creatine Unflavoured 500g

100% micronised creatine monohydrate

Creatine is a common tripeptide made of methionine, arginine and glycine that is found naturally in the human body

No artificial colours, flavours or preservatives

Vegan friendly

Indications

Support for muscle strength

Formula:

Pure Creapure® Creatine monohydrate 5g/ 5g

Supports muscle strength, performance and recovery

Directions for use

1 scoop (2.5 g) 1 - 4 times daily; mix in 250 - 350 mL of water or add to pre-workout, amino or protein shake

Warning

Not suitable for children under 15 years, pregnant or lactating women; should only be used under medical or dietetic supervisionDietary supplements should not replace a balanced diet

Processed in a GMP facility that also processes products containing gluten, milk, fish, soy, egg, peanuts, tree nuts, corn and seeds

Storage
Store in a cool, dry place, away from direct light. Keep out of reach of children.

Patient Education

Creatine is a well researched amino acid that has a direct effect on producing more energy in muscle cells when exercising. It also stimulates metabolism in subcutaneous and brown fat and enhances energy production in the brain and this results in cognitive benefits.