Your gut health plays a significant role in your overall well-being. Tap into mind body healing with gut focused hypnotherapy.
From digestion to immune function to mind health and much more, this journey will direct your biology, to help heal, your own body.
Monash University performed a randomised control trial of 244 IBS patients from the USA and Australia, using a gut focused hypnotherapy program. It found participants fared better than the control group on several indicators:
71% had a clinically significant decrease in abdominal pain
81% had an improvement in symptom severity
37.5% a decrease in anxiety
28% reported an increase in quality of life
How is this possible? Your powerful 'subconscious mind' regulates your digestion and elimination, and this makes it a significant factor in the health of your gut. The digestive system is the engine that powers your body.
There is an internal universe inside you, holding a vital community of micro-organisms in your gut, your Microbiome, helping you to break down your food, nourish you and prevent disease. your microbiome is totally unique to you.
Gut issues are often simply a miscommunication between your gut, a coherent heart and your brain, driven by your subconscious mind. This miscommunication is often caused by anxiety, stress and fear-based thoughts and emotions, which affect your physical health.
During this transformational session, your subconscious mind will absorb everything, the relaxation, the energy, the words spoken. You are re-programming your Mind to work 'for' you. You are removing the old pattern of thought, to replace it with a new pattern of thought that will beautifully affect every cell in your body. Your thoughts have the power and energy to re-create optimal health within your gastro-intestinal system.
Listen to this recording every day for at least 3 weeks, or until it has become familiar to your subconscious mind. It's important to be the observer of your own body. To be aware of what it needs from you. And to take time to Listen to what your body tells you.