{"title":"Sleep \u0026 Stress","description":"\u003cp\u003eGABA, magnesium, ashwagandha, and adaptogens for sleep architecture and stress resilience.\u003c\/p\u003e","products":[{"product_id":"personalised-hypnotherapy-program-recording-1","title":"Custom hypnotherapy recording","description":"\u003ch2 class=\"product-marketing-headline\"\u003eA custom hypnotherapy recording made for your situation\u003c\/h2\u003e\u003cp class=\"product-tagline\"\u003e\u003cem\u003eHypnotherapy tailored to you. Yours to keep.\u003c\/em\u003e\u003c\/p\u003e\u003cp class=\"product-brand-attribution\"\u003eBy \u003cstrong\u003eOptilabs\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv class=\"product-short-description\"\u003e\u003cp\u003eA fully personalised hypnotherapy recording developed individually based on your specific health goals, symptoms and background. One-to-one session recorded for ongoing personal use.\u003c\/p\u003e\u003c\/div\u003e\u003cdiv class=\"product-long-description\"\u003e\n\u003cp\u003e(Digital file, hypnosis audio)\u003c\/p\u003e\n\u003cp\u003eClinical Hypnosis and NLP-Neuro-Hypnotic Repatterning\u003c\/p\u003e\n\u003cp\u003eIt’s important to keep the mind updated and aligned with what you want to achieve in life. Manifesting the future that you truly want produces happiness and joy. Getting to know yourself better. Becoming aware of those subconscious programmes and beliefs that are limiting to you and your life. Becoming conscious and free from old automatic patterns.\u003c\/p\u003e\n\u003cp\u003eAfter a just a few weeks this custom made, personalised recording will code into the brain new networks of communication and automatic behaviours thoughts and emotions. The mind learns by repetition; therefore, the hypnotic recording is an important part of your journey.\u003c\/p\u003e\n\u003cp\u003eSimply listen to this program, and allow the mind body healing to begin. The program is by our mind body expert Lisa.\u003c\/p\u003e\n\u003cp\u003eUsually you can only purchase this if you are completing the Complete Program with Lisa. Read more here.\u003c\/p\u003e\n\u003cp\u003eAlways continue to work with your doctor and follow their medical advice\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"product-ingredients\"\u003e\n\u003ch3\u003eWhat's in it\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eIngredient\u003c\/th\u003e\n\u003cth\u003eForm\u003c\/th\u003e\n\u003cth\u003eDose\u003c\/th\u003e\n\u003cth\u003eNotes\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eInitial Consultation\u003c\/td\u003e\n\u003ctd\u003e1-on-1 session\u003c\/td\u003e\n\u003ctd\u003eBefore recording\u003c\/td\u003e\n\u003ctd\u003eIndividual assessment of your specific health goals and challenges.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCustom Recording\u003c\/td\u003e\n\u003ctd\u003eAudio recording\u003c\/td\u003e\n\u003ctd\u003eYours to keep\u003c\/td\u003e\n\u003ctd\u003eFully personalised hypnotherapy recording created specifically for your stated goals and situation.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFollow-up Support\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e","brand":"OptiLabs","offers":[{"title":"Default Title","offer_id":51124299890962,"sku":null,"price":199.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0557\/2087\/0083\/files\/hf_20260708_113717_4bd1c5d8-7a15-4c92-806d-7d236e62f82f.png?v=1786431510"},{"product_id":"mind-body-healing-hypnotherapy-program-1","title":"Mind-body hypnotherapy program","description":"\u003ch2 class=\"product-marketing-headline\"\u003eA complete hypnotherapy programme for chronic stress and symptoms\u003c\/h2\u003e\u003cp class=\"product-tagline\"\u003e\u003cem\u003eThe mind is not separate from the body. This programme treats them as one.\u003c\/em\u003e\u003c\/p\u003e\u003cp class=\"product-brand-attribution\"\u003eBy \u003cstrong\u003eOptilabs\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv class=\"product-short-description\"\u003e\u003cp\u003eA structured mind-body hypnotherapy programme addressing the interconnection between psychological state, stress physiology and physical health. Designed for those seeking a holistic approach to chronic symptoms, recovery and wellbeing optimisation.\u003c\/p\u003e\u003c\/div\u003e\u003cdiv class=\"product-long-description\"\u003e\n\u003cp\u003eRaise Your Energy and Activate Mind Body Healing\u003c\/p\u003e\n\u003cp\u003e(Digital file, hypnosis audio)\u003c\/p\u003e\n\u003cp\u003eThis command cell therapy meditation and the power of visualisation lets you change the energy in and around you.\u003c\/p\u003e\n\u003cp\u003eThis recording guides you through the areas of the body that needs special love, attention and healing.\u003c\/p\u003e\n\u003cp\u003eWhere focus goes, energy flows. Where energy flows self healing can begin, and reduction in suffering occurs. This is fantastic for chronic pain, and dealing with any physical illness you may be suffering. It taps into mind body healing in ways you’ve never experienced before.\u003c\/p\u003e\n\u003cp\u003eSimply listen to this program, and allow the mind body healing to begin. The program is by our mind body expert Lisa.\u003c\/p\u003e\n\u003cp\u003eAlways continue to work with your doctor and follow their medical advice\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"product-ingredients\"\u003e\n\u003ch3\u003eWhat's in it\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eIngredient\u003c\/th\u003e\n\u003cth\u003eForm\u003c\/th\u003e\n\u003cth\u003eDose\u003c\/th\u003e\n\u003cth\u003eNotes\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eMind-Body Hypnotherapy Sessions\u003c\/td\u003e\n\u003ctd\u003eAudio program\u003c\/td\u003e\n\u003ctd\u003eMulti session program\u003c\/td\u003e\n\u003ctd\u003eComprehensive mind body hypnotherapy covering stress response, psychosomatic symptoms, pain modulation and nervous system regulation.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSupporting Practices\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e","brand":"OptiLabs","offers":[{"title":"Default Title","offer_id":51124322337042,"sku":null,"price":99.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0557\/2087\/0083\/files\/brainscan-by-neurocode_2e9d6e02-e705-42cd-9705-401e9897d3cb.jpg?v=1786431511"},{"product_id":"advanced-gut-health-hypnotherapy-programme","title":"Gut-directed hypnotherapy program","description":"\u003ch2 class=\"product-marketing-headline\"\u003eA mind body approach for gut symptoms that diet has not fixed\u003c\/h2\u003e\u003cp class=\"product-tagline\"\u003e\u003cem\u003eGut health starts in the brain.\u003c\/em\u003e\u003c\/p\u003e\u003cp class=\"product-brand-attribution\"\u003eBy \u003cstrong\u003eOptilabs\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv class=\"product-short-description\"\u003e\u003cp\u003eA structured gut-directed hypnotherapy programme for those experiencing chronic digestive symptoms, IBS or gut-brain dysfunction. Based on the clinical evidence base for gut-directed hypnotherapy as a first-line intervention for functional gastrointestinal conditions.\u003c\/p\u003e\u003c\/div\u003e\u003cdiv class=\"product-long-description\"\u003e\n\u003cp\u003eYou've done the work. The elimination diets, the colonoscopy, the SIBO breath tests. You've trialled probiotics, low-FODMAP, and more supplements than you can count. And still, the gut isn't how it should be. That's where this unique program comes in.\u003c\/p\u003e\n\u003cp\u003eThis programme is designed to work alongside your medicine plan, not instead of it. It addresses the dimension of IBS that dietary and biochemical interventions alone cannot fully reach: the nervous system patterns, subconscious conditioning, and brain-gut dysregulation that perpetuate symptoms even after the underlying triggers have been addressed.\u003c\/p\u003e\n\u003cp\u003eThe science behind it\u003c\/p\u003e\n\u003cp\u003eIBS is now formally classified as a disorder of gut-brain interaction. The enteric nervous system contains more than 100 million nerve cells lining the gastrointestinal tract, and communicates back and forth with the central nervous system in ways that profoundly affect digestion, pain perception, and mood. Serotonin plays a key role in this axis, modulating motility, secretion, and visceral hypersensitivity in the gut, while simultaneously regulating mood and cognition centrally. Stress and psychological factors influence this system directly, altering tryptophan metabolism and serotonin availability in both the enteric and central nervous systems.\u003c\/p\u003e\n\u003cp\u003eIn short, your gut and your brain are in constant two-way conversation. Unresolved stress, subconscious fear-based patterns, and nervous system dysregulation do not just affect your mood, they directly alter gut motility, visceral sensitivity, intestinal permeability, and microbiome composition. This is neurogastroenterology.\u003c\/p\u003e\n\u003cp\u003eThe evidence for gut-directed hypnotherapy\u003c\/p\u003e\n\u003cp\u003eOf the brain-gut behavioural therapies, gut-directed hypnotherapy has among the largest evidence bases for both short-term and long-term efficacy in controlled trials for IBS, and is recommended by current European and North American gastroenterology guidelines as a second-line treatment option. In the UK, NICE formally endorsed hypnotherapy for refractory IBS in 2008, specifically for patients who have not responded to pharmacological treatment after 12 months.\u003c\/p\u003e\n\u003cp\u003eThe clinical trial data is substantial. In the largest randomised study of gut-focused hypnotherapy to date, 448 patients using the Manchester Protocol, over 78% achieved a clinically meaningful reduction in IBS symptom severity scores after just six sessions. A separate multicentre RCT across 11 hospitals found hypnotherapy significantly more effective than educational supportive therapy at both three and twelve months, with benefits maintained at one year.\u003c\/p\u003e\n\u003cp\u003eGut-directed hypnotherapy has also been shown to modulate the gut-brain axis directly, with documented changes in postprandial gastrocolic reflex activity, colonic motility, visceral hypersensitivity, and gut-brain pain processing signals on functional neuroimaging.\u003c\/p\u003e\n\u003cp\u003eWhat this programme includes\u003c\/p\u003e\n\u003cp\u003eThree structured recordings, each targeting a differe\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"product-ingredients\"\u003e\n\u003ch3\u003eWhat's in it\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eIngredient\u003c\/th\u003e\n\u003cth\u003eForm\u003c\/th\u003e\n\u003cth\u003eDose\u003c\/th\u003e\n\u003cth\u003eNotes\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eStructured Hypnotherapy Sessions\u003c\/td\u003e\n\u003ctd\u003eAudio program\u003c\/td\u003e\n\u003ctd\u003e7 sessions over 12 weeks\u003c\/td\u003e\n\u003ctd\u003eEvidence based gut directed hypnotherapy protocol, the same therapeutic approach researched at Monash University for IBS.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSession Workbook\u003c\/td\u003e\n\u003ctd\u003eWritten guide\u003c\/td\u003e\n\u003ctd\u003eSelf paced\u003c\/td\u003e\n\u003ctd\u003eCompanion written material for reflection and tracking between sessions.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProgress Support\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\u003cdiv class=\"product-clinical-evidence\"\u003e\n\u003ch3\u003eClinical evidence\u003c\/h3\u003e\n\u003cul\u003e\u003cli\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/12892149\/\" target=\"_blank\"\u003eGut-directed hypnotherapy for IBS, long-term outcome study\u003c\/a\u003e \u003cspan class=\"evidence-note\"\u003e\u003cem\u003e81% of patients responded to gut-directed hypnotherapy with sustained benefit at five-year follow-up\u003c\/em\u003e\u003c\/span\u003e\n\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"OptiLabs","offers":[{"title":"Default Title","offer_id":52054394437906,"sku":null,"price":99.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0557\/2087\/0083\/files\/gut-health-hypnotherapy-program_8a5ff254-73fc-4389-866f-cdbad59ffac3.jpg?v=1786431593"},{"product_id":"nutripath-comprehensive-adrenal-profile","title":"Comprehensive adrenal profile (at-home dried urine)","description":"\u003ch2 class=\"product-marketing-headline\"\u003eA complete map of your adrenal and sleep hormones\u003c\/h2\u003e\u003cp class=\"product-scientific-tagline\"\u003eDried urine adrenal profile with cortisol metabolites and melatonin.\u003c\/p\u003e\u003cp class=\"product-short-description\"\u003eA dried urine investigation mapping adrenal hormones, cortisol metabolites and melatonin for a detailed stress and sleep picture.\u003c\/p\u003e\u003cdiv class=\"product-long-description\"\u003eThis dried urine profile goes beyond free cortisol to measure cortisol metabolites, which show how much cortisol your body is producing overall, alongside melatonin. 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